• Skip to main content
  • Skip to primary sidebar

Ankeny Fanatic

Your Ankeny Sports Resource

  • Home
  • About
    • Support Us
  • News
    • Podcast
  • Hawks
    • Boys’ Track
      • Schedule
    • Girls’ Track
      • Schedule
    • Boys’ Soccer
      • Roster
      • Schedule
    • Girls’ Soccer
      • Roster
      • Schedule
    • Boys’ Tennis
      • Roster
      • Schedule
    • Girls’ Tennis
      • Roster
      • Schedule
    • Girls’ Golf
      • Roster
      • Schedule
    • Baseball
      • Schedule
    • Softball
  • Jaguars
    • Boys’ Track
      • Schedule
    • Girls’ Track
      • Schedule
    • Boys’ Soccer
      • Roster
      • Schedule
    • Girls’ Soccer
      • Roster
      • Schedule
    • Boys’ Tennis
      • Roster
      • Schedule
    • Girls’ Tennis
      • Roster
      • Schedule
    • Girls’ Golf
      • Roster
      • Schedule
    • Baseball
      • Schedule
    • Softball
You are here: Home / Hawks / Winter / Boys' Wrestling / Revive Clinic and Spa Prep of the Week: Sam Kallem, Ankeny wrestling

Revive Clinic and Spa Prep of the Week: Sam Kallem, Ankeny wrestling

January 20, 2020 by Dan Holm

Ankeny’s Sam Kallem controls Peter Erickson of Johnston during Thursday’s dual meet at Ankeny. Kallem posted a 5-1 decision in the 145-pound match to raise his record to 15-4 on the season. (Photo by Drue Wolfe)

Senior Sam Kallem has helped the seventh-ranked Ankeny wrestling team to a 7-5 dual record this season. He earned his 100th career victory during the Cliff Keen Invitational last month at Independence.

Kallem posted a 34-13 record as a junior, when he placed seventh in the Class 3A state tournament at 132 pounds. He has committed to wrestle for Grand View University.

Kallem is currently ranked fifth at 145 in Class 3A by The Predicament. He will take a 14-4 mark into the Bob Sharp Invitational on Monday.

Here is some inside info on Kallem:

How is the season going thus far?

My season is going great so far. I think I’m headed on the right track to win that state title.

What has been the highlight for you?

The highlight for me has been enjoying this season with my teammates, and getting better at wrestling every day.

You posted a 5-1 decision over Johnston’s Peter Erickson during a dual meet on Thursday at Ankeny. What did you think of your performance?

I feel like I wrestled really flat and not like my normal self. I still completely dominated the match, but would have liked to score more points.

Your team dropped a 40-23 decision to the Dragons. What did you think of your team’s performance?

I was disappointed with how our team wrestled, myself included. But I would like to point out Carter Davis, who had a big win (with a fall over sixth-ranked Owen Helgeson at 106). Watch out for that kid.

Who is the toughest wrestler you have faced this season?

I have faced many tough opponents so far, but the toughest opponent is myself. Once I believe in myself 100 percent, nobody can stop me.

Ankeny’s Sam Kallem battles Ben Faber of Dubuque Hempstead during the Cliff Keen Invitational last month at Independence. Kallem earned his 100th career victory at the tournament. (Photo courtesy of Jackie Frisk)

Have you had any trouble managing your weight this winter? Was it difficult to keep the weight off over the holiday break?

No, I haven’t. This year has been really nice not having to worry about my weight. I feel really strong and fast at 145. During break I enjoyed myself, which I haven’t been able to do in years past.

What meals do you miss the most during the season?

Well, even though I don’t have to cut much weight, I try to stay pretty healthy throughout the week. So I would say I miss eating pizza and ice cream the most.

I know you got banged up a little bit earlier in the season, because one of your eyes was discolored. Do you feel like you’re 100 percent healthy right now heading into the final month of the season?

Yeah, I feel really good. I don’t think I’ve ever felt this good during the heart of the season.

Your team will host the Bob Sharp Invitational on Monday after the tournament was postponed on Saturday due to inclement weather. Do you think you’ll see some strong competition?

Yes, I am hoping to see some tough competition. I’m not sure who will be there specifically, but I usually have a tough bracket at this tournament. I am also really excited to compete again since we haven’t got to wrestle much since before Christmas break.

Goal for the rest of the season?

State champion.

Do you think your team can make a run at either the traditional or dual state titles?

I think we can make a run at the individual team title. We have the guys that can make it happen, and I can’t wait to be down at the Well.

You are one of four CIML wrestlers ranked in the top 10 at 145 by The Predicament. Now that Ankeny Centennial’s Ben Monroe has dropped down to 145 and is ranked No. 1, do you feel like he’ll be the wrestler to beat for the state title at your weight?

As of right now, I’m focused on winning the Bob Sharp. But Ben is a great wrestler, and I expect to see him in February.

https://www.reviveclinicandspa.com/

Filed Under: Boys' Wrestling, Hawks Tagged With: Featured, Sam Kallem

Primary Sidebar

Support Ankeny Fanatic

Recent Posts

  • ‘It was a whole team effort’: Hawkettes place 2nd, Jaguars take 5th at CIML meet
  • Ankeny boys’ tennis team notches 6-5 win at Urbandale for its 2nd victory of season
  • ‘We had a good comeback’: Jaguars place 7th, Hawkettes take 10th at S.E. Polk Invite
  • George earns pair of wins, but Centennial boys’ team drops 9-2 decision at Waukee
  • Jaguars tumble to Waukee NW, S.E. Polk; Ankeny golfers fall to Waukee, Dowling

Find Us on Facebook

Ankeny Fanatic

Archives

  • May 2025
  • April 2025
  • March 2025
  • February 2025
  • January 2025
  • December 2024
  • November 2024
  • October 2024
  • September 2024
  • August 2024
  • July 2024
  • June 2024
  • May 2024
  • April 2024
  • March 2024
  • February 2024
  • January 2024
  • December 2023
  • November 2023
  • October 2023
  • September 2023
  • August 2023
  • July 2023
  • June 2023
  • May 2023
  • April 2023
  • March 2023
  • February 2023
  • January 2023
  • December 2022
  • November 2022
  • October 2022
  • September 2022
  • August 2022
  • July 2022
  • June 2022
  • May 2022
  • April 2022
  • March 2022
  • February 2022
  • January 2022
  • December 2021
  • November 2021
  • October 2021
  • September 2021
  • August 2021
  • July 2021
  • June 2021
  • May 2021
  • April 2021
  • March 2021
  • February 2021
  • January 2021
  • December 2020
  • November 2020
  • October 2020
  • September 2020
  • August 2020
  • July 2020
  • June 2020
  • May 2020
  • April 2020
  • March 2020
  • February 2020
  • January 2020
  • December 2019
  • November 2019
  • October 2019
  • September 2019
  • August 2019
  • July 2019
  • June 2019
  • May 2019
  • April 2019
  • March 2019
  • February 2019
  • January 2019
  • December 2018
  • November 2018
  • October 2018
  • September 2018
  • August 2018
  • July 2018
  • June 2018
  • May 2018
  • April 2018
  • March 2018
  • February 2018
  • January 2018
  • December 2017

Categories

  • Hawks
    • Fall
      • Boys’ Cross Country
      • Boys’ Golf
      • Football
      • Girls’ Cross Country
      • Girls’ Swimming
      • Volleyball
    • Spring
      • Boys’ Soccer
      • Boys’ Tennis
      • Boys’ Track
      • Girls’ Golf
      • Girls’ Soccer
      • Girls’ Tennis
      • Girls’ Track
    • Summer
      • Baseball
      • Softball
        • Roster
    • Winter
      • Boys’ Basketball
      • Boys’ Bowling
      • Boys’ Swimming
      • Girls’ Basketball
      • Girls’ Bowling
      • Boys’ Wrestling
  • Jaguars
    • Fall
      • Boys’ Cross Country
      • Boys’ Golf
      • Football
      • Girls’ Cross Country
      • Girls’ Swimming
      • Volleyball
    • Spring
      • Boys’ Soccer
      • Boys’ Tennis
      • Boys’ Track
      • Girls’ Golf
      • Girls’ Soccer
      • Girls’ Tennis
      • Girls’ Track
    • Summer
      • Baseball
      • Softball
    • Winter
      • Boys’ Basketball
      • Girls’ Basketball
      • Wrestling
  • Top Sports Stories
    • Football
    • Volleyball
  • Baseball
  • Softball

© 2025 Ankeny Fanatic. All rights reserved.