After winning a Class 4A state cross country title last fall, Ankeny runner Tim Sindt needed to find some extra motivation heading into his senior season. He has found his ultimate goal. Sindt wants to break the all-time Iowa record of 15 minutes 2 seconds. It's an ambitious goal, because his best time ever is 15:13. Sindt won the Class 4A race a … [Read more...] about Defending state cross country champ looks to break all-time Iowa record
