Joey Reichenbacker has helped the Ankeny boys' cross country team to a No. 5 ranking in Class 4A, while fellow senior Jonah Vicker has helped Ankeny Centennial to a No. 11 ranking. Reichenbacker placed 12th in a time of 17 minutes 2 seconds at the CIML Central Conference meet on Thursday at Southeast Polk. He helped the Hawks to a third-place … [Read more...] about Revive Clinic and Spa Preps of the Week: Joey Reichenbacker and Jonah Vicker
When the Fort Dodge Invitational cross country meet was cancelled earlier this week, Ankeny senior Tim Sindt thought maybe his pursuit of the state's all-time 5k record would have to be delayed for a little while. He was wrong. "We were a little disappointed, but we were glad (the meet) got moved to another fast course like this one and not some really … [Read more...] about Ankeny star Sindt breaks state’s all-time 5k record…or does he?
After winning a Class 4A state cross country title last fall, Ankeny runner Tim Sindt needed to find some extra motivation heading into his senior season. He has found his ultimate goal. Sindt wants to break the all-time Iowa record of 15 minutes 2 seconds. It's an ambitious goal, because his best time ever is 15:13. Sindt won the Class 4A race a … [Read more...] about Defending state cross country champ looks to break all-time Iowa record
The Ankeny wrestling team closed out the regular season on Thursday with a pair of victories in a double dual meet at Des Moines Roosevelt. The Hawks rolled to a 73-3 win over Roosevelt before posting a 42-32 triumph over Carlisle. They raised their record to 10-8 on the season. "It was a long night," said Ankeny coach Jack Wignall. "Some of our guys … [Read more...] about Hawk wrestlers rout Roosevelt, then slip past Carlisle