The final race of Rondi Quass' high school cross country career could not have gone much better. The Ankeny Centennial senior raced to a fifth-place finish in the girls' Class 4A state meet on Saturday at Lakeside Golf Course in Fort Dodge. She broke her own school record with a time of 18 minutes 16 seconds on the 5k course. "That was probably about … [Read more...] about Quass places 5th to become 3-time medalist, leads Jags to 4th-place finish
Rondi Quass
Jaguars race to regional title; Hawkettes place 3rd and also qualify for state meet
The Ankeny Centennial girls' cross country team accomplished its goal on Wednesday. And so did crosstown rival Ankeny. Both squads are headed to next week's state meet following strong performances in a Class 4A regional meet on Wednesday at Marshalltown. Fourth-ranked Centennial easily won the team title with 44 points. The Jaguars captured the … [Read more...] about Jaguars race to regional title; Hawkettes place 3rd and also qualify for state meet
Quass earns 1st career win, leads Jaguars to runner-up finish; ACHS boys place 4th
Although its winning streak came to an end, the Ankeny Centennial girls' cross country team still enjoyed a successful meet on Thursday. The fourth-ranked Jaguars placed second among eight teams in the Bud Williams Invitational at Iowa City. They finished with 47 points. "We had an outstanding day of racing after a terrific week of training!" said … [Read more...] about Quass earns 1st career win, leads Jaguars to runner-up finish; ACHS boys place 4th
Ankeny Fanatic Podcast: Episode 197
In the latest edition of the Ankeny Fanatic weekly podcast sponsored by Coldwell Banker Mid-America, publisher Dan Holm interviews coach Jon Lindaman and junior Jake Bosch of the Ankeny boys' cross country team as well as coach Eric Cogdill and senior Rondi Quass of the Ankeny Centennial girls' squad. Coldwell Banker realtor Tiffany Rumelhart and Dr. Jeff … [Read more...] about Ankeny Fanatic Podcast: Episode 197
‘There is so much to love about it!’: Centennial’s Quass to run for Tennessee
There were several colleges across the country that could offer Ankeny Centennial distance standout Rondi Quass a top-notch running program as well as a quality engineering school. But only one of them offered the chance to go to the same school as her sister, Berit. Quass has verbally committed to join the University of Tennessee women's track and … [Read more...] about ‘There is so much to love about it!’: Centennial’s Quass to run for Tennessee